Hormones and Gut Health
June 22, 2022
Years ago, the term “gut health” was strictly limited to digestion. The average doctor and person for that matter…
Pre-Menstrual Syndrome & Pain
June 22, 2022
If you want to be avoided for a week, say the magical word “PMS,” and you’ll get to enjoy…
Menopause – An Introduction
June 22, 2022
Menopause. The event in every woman’s life that many of us dread due to the symptoms that, for some,…
Vaginal Dryness and Hormones
June 22, 2022
Vaginal dryness. Though it’s not often talked about, approximately 1 in 3 women experience vaginal dryness during the menopause…
Natural Remedies for Menopause Symptoms
May 27, 2022
The transition into menopause can have a significant impact on your quality of life. Common symptoms of menopause include…
How to Sleep Better at Night Naturally
February 17, 2022
Sleep is one of the most crucial elements of a healthy lifestyle. Getting proper sleep is just as important…
Have a question that you would like a health care professional's opinion on? Harmony is committed to providing you the best professional support for your health needs. We have consultant pharmacists, naturopaths, and homeopaths to help with your specific women’s health questions.
