Ashwagandha
Main benefits
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Ashwagandha is an adaptogen shown to help relieve stress.
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Helps to relieve fatigue and nervous tension.
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Helps to restore energy.
Overview
Ashwagandha (Withania somnifera root) is an adaptogen herb which works to counteract stress in the body.
How it works
Ashwagandha helps to relieve stress, fatigue and nervous tension, whilst helping restore energy.
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